A study that was recently published in the Journal of Periodontology revealed yet another benefit of drinking green tea.  Research supports that routine intake of green tea may also help to promote healthy teeth and gums.  

"It has been long speculated that green tea possesses a host of health benefits," said study author Dr. Yoshihiro Shimazaki of Kyushu University in Fukuoka, Japan.  "My colleagues and I were eager to investigate the impact of green tea consumption on periodontal health, especially considering the escalating emphasis on the connection between periodontal health and overall health."

CATECHIN-AN ANTIOXIDANT

Green tea has catechin, an antioxidant, as part of its complexion.  In general antioxidants are known for their abilities to reduce inflammation in the body.  Since periodontal disease has an inflammatory base, the body's healthy response is boosted when the level of antioxidants is increased.

So....enjoy your green tea and know that you are also improving and maintaining your dental health!